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MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Sonntag, 29. Mai 2016

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Date

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Time

00:59:38Dauer (min.sek)

Distance

14.86 kmStrecke

Gauge

14.95 km/hGeschwindigkeit

Gauge

04:01 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

542 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_samJsvgkBM%60%40aBr%40iB%5EwB%3FqI%7EBwBCeF%5CyEk%40w%40NOpCwDtH%7DDzWuDjIqFjH%5DlLPXbEYfc%40%3FtEwHnCgCb%40%5CxFxMlAl%40v%40tAdCxAhCr%40nBg%40%7EMyM%5ElMhAnMz%40jEnAnDhBlCpSbQr%40Rv%40O%60%40mCv%40_AVBdBbBfAi%40b%40y%40pAGzFbAbHiAdETf%40u%40lF%60%40%7E%40sAbFxDpAeDr%40iD%60%40oEhA_EjBbBfBvD%7EItV%7CAqCjAoGjB%7B%40tAhDR%7EAHJVUlD%7DOr%40eFbB_DfA%7DD%7E%40qI%7EBoI%60AqAz%40pAb%40%7EApA%60%40z%40tBdB%60%40Pr%40MbEq%40%7CCh%40%7CFm%40hCJvCs%40pHGbD%5B%60BBlDyCdUiApDHhFTdBEV_BrAiB%7C%40pBbD%60DzAv%40x%40Za%40JeBz%40mEkDsGCm%40V%5BPTtB%40xCgHh%40m%40Fm%40K%7B%40eCqEJsBaAcBMsHTaEz%40wFKcHj%40kAMiG%60AqJGw%40MUcCy%40c%40gCOIOLw%40_%40gAeCc%40S_%40ToDpJcCjNqB%7EBo%40%7EAU%7ECiAxEm%40%7CFy%40dCMIA%7DA%7B%40sCwBp%40m%40%7CFmCrCyFyQyAkDqAiC%7BBsBsAvC%7B%40nIyA%7CF_%40%3FwDeEoCbAkB%5Bo%40r%40yG%5ByElBgCoAcDKyCvBqAsAk%40%40g%40r%40i%40vCY%5CeEeCqQaPkBwDoAkE%7BAoMYoFWwRXg%60%40OeFu%40iFgAkDsDqHaBkBaFdCiGq%40Mc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 528 Vor Wochen

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Andere

Export

Time

00:28:44Dauer (min.sek)

Distance

2.41 kmStrecke

Gauge

5.03 km/hGeschwindigkeit

Gauge

11:55 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

182 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7E%7ClJoxbkBj%40uAb%40e%40fBKpBq%40%7CAaCj%40oC%3Fy%40PeBn%40iCn%40gFDqA%5BqCDaEGsDL_BQaDUeADsANeAlBiFl%40eAr%40iCHiDi%40i%40Q%3Fa%40%5Eq%40hFsBpE_DdIsAfBk%40XqCyAg%40Hc%40Xg%40B_Am%40KBUz%40Gt%40RhD%3FfDf%40Jn%40GbB%40b%40p%40ErAcBjCsBjBa%40v%40OjARdAxA%7EEpAlR&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 528 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 724 kcal