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MikeD Übungstagebuch

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Mikael D, 49Jahr, Nässjö, Schweden

Donnerstag, 28. April 2011

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155

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Time

00:32:15Dauer (min.sek)

Distance

7.30 kmStrecke

Gauge

13.58 km/hGeschwindigkeit

Gauge

04:25 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

581 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7E%7B%7EI%7DjpxAV%60ArBxDh%40cA%7CB%7ECPEv%40mAlBf%40NLHf%40Gl%40yAjCo%40bB_BjKiEpLgAtDm%40bE%5DfGy%40dGaB%60H_BfDw%40jCI%7ECNvYIxG%7D%40nDyAxD%5DlBExOKh%40YPiAZ%7D%40v%40gAPk%40f%40oKmWo%40eAoBoByAcCWQmFaA%5D%5DiCgFeAaA_DqB%7D%40aBm%40gBaA_BqCkHk%40o%40g%40O%5Be%40yBcGiBoJAaFc%40aGsAwEuB_Ee%40q%40kC%5BqHkDeA%7D%40s%40oAwAeA%5D_BK%7DCFk%40dAuBZ%7DAZ%7BBTwEPy%40z%40kAXK%7E%40%7BBfB_A%7EFoAjARpAr%40%60%40%3FpEiDnEy%40%7CA%7D%40jDa%40R%60%40dBjKrBdJ%60ClHjBlEtAnCjHvK%7CE%60E%60%40RfADx%40g%40%5Cy%40nAoF%5CyM%7CAoKpAoCnD%7BCd%40U%7EF%7EA%7CB%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 581 kcal