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10563

MikeD Übungstagebuch

Man

Mikael D, 49Jahr, Nässjö, Schweden

Samstag, 8. August 2015

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Time

00:45:33Dauer (min.sek)

Distance

10.09 kmStrecke

Gauge

13.29 km/hGeschwindigkeit

Gauge

04:31 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

659 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kqwiJ_gpkBcBb%40iBpERrMnDrItApA%7CRyIlClF%7CA%7C%40WbFRsFyAq%40Dk%40An%40xAdAOj%40Fw%40wAoAxAbAIdAL_AaBaALv%40j%40JX%60ANo%40qAaAIXjArALe%40%7BAoABi%40%3FjAhAvADmAuAa%40nAlBLaAyAs%40%7B%40qBG%7DC%7CC_HDuCWw%40_CqAYq%40_A_L%7D%40qC%7D%40q%40qH%60DUlD%7DBb%40uBvB_Ch%40kB%7EE%5CzNpAdBvAnE%60BdA%7EDqCiDkC%7DCeEgA_%40w%40%5CAnATjAIu%40h%40Z%7CAzFhAjAr%40DpBmA%7C%40tBj%40Ug%40t%40B%7CNjDtIhIlHhD%5CzBhBhEmBtGf%40dBUt%40uAlDiA%3FbEbIsEMeDt%40mFmB_C%5BgCiAqA%7BCzDuDyCoAC_HtGo%40H%7BCaB%7DApDKbEwC%7EBmAjCqHaGuAoBsBeGDiLPtBvAfD%7C%40Yt%40qCk%40pC%7B%40l%40_BuDMwDvDmDhHkEvA%60CFnAdAnANi%40aA_A%5BGD%5EbAlAJeAsAq%40eCcFyRlJmBaA_BsEcAmAe%40qO%7EAaEjCy%40fAuAvDgA%60%40fA%7D%40iHeCcBu%40eDf%40nCrBbAf%40%7E%40v%40rGeAt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 659 kcal