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10563

MikeD Übungstagebuch

Man

Mikael D, 49Jahr, Nässjö, Schweden

Sonntag, 10. Juli 2016

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Date

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Time

01:15:11Dauer (min.sek)

Distance

24.70 kmStrecke

Gauge

19.71 km/hGeschwindigkeit

Gauge

03:03 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

585 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7E%7B%7EIgjpxA%7CBlEv%40cArBnDnAuAtB%60%40aBvF%7E%40x%40bHbE%7CDh%40bPrJ%60H%7C%40h%40wOjLdWrJ%7DErHaSzH%7DNz%40cCQ%7BGeC_Gq%40eELmHdBcAn%40wDkDkJ%7DRsW%7ERo%5BpHqPh%40sCjAaAbG%7DMfAmOIwJz%40oGqD_LsCeTr%40uEwDyF%7CDuKc%40%7DAx%40oAvEqCrIGTy%40_CsAgAqBgFmVCcFdBsImBy%40oBv%40yUee%40uIeTiD%7EA%7DGeMkDiAsEwEYp%40qB%40%7B%40_N%7BAyDy%40cGwCfAoCBwN_AgE%7CAoAy%40y%40wBIwA%60AgCB_ErBwM%7CAqA%7E%40aFrDsBa%40_EdBoG%7CB%5BpB%7BCPmDYt%40mAaBgDjEwAcBmAI_BgEQ%7DJdD%7BJhAItAvAdAAhAfFtBlDGtAy%40k%40JnAg%40GCt%40n%40%5Cd%40c%40%7EAbBMr%40sj%40mOeFDqCq%40uCj%40%7DB%5BmAaB%7D%40sFqFRaE_FwA_GiAqNpCg%40fCeBhFEhCwBlKw%40dGeLXiH%7BCiCo%40aFeBy%40eHfEgCvE%40xG_A%7CBcATsAq%40QaK%7C%40sTfDY%7EB%60BtBgA%7EBE%7CB%7C%40fAjC%40%7CF%7CCvC%7ECk%40zBjJuCfDg%40hFGdKrAnHQhKr%40pCzFxCV%60AkBfGBzK%7BEdVnAfHzApCiCvPi%40%60RVxXfA%7CEGzFv%40v%40zBg%40p%40bC%7CIDjAlAnExA%60HsClKyJtD%5D%5CkAzE%60FfE%7EA%60GzLbDqBzIhT%7CR%7E%60%40tArBbBmArAVj%40bAiCnHaGlGkF%7COhExO%7CCxEaEhMvD%60FgArDvCbTxD%7EMcLhHoMpVyMhEoUlRuh%40%60r%40kUpq%40hExId%40jF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 585 kcal