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MikeD Übungstagebuch

Man

Mikael D, 49Jahr, Nässjö, Schweden

Dienstag, 2. August 2016

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Time

01:28:43Dauer (min.sek)

Distance

14.32 kmStrecke

Gauge

9.68 km/hGeschwindigkeit

Gauge

06:12 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

584 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:abldKwne%7BBB%7EOkAzAeCb%5E%60%40nOb%40fDz%40%5BfH%60F%60HnHdBCxJlFjHaG%7EC_AhA%60AfDXxFjKlDRnCzDpGzCzECfBzA%7EBq%40l%40%5C%60EaExBi%40fB%7DCn%40eCk%40%7DEjCoOgCrOm%40d%40wAUxCbA%7CAhElG%7EEdBa%40%60Ct%40%7EBsB%40sFgB%7DB%7DAuIhGsG%7EA%5C%7CBtO%7CEdPhElTChAkDfF%7C%40pH%7EA%3FPfBsB%7CCwEtC%5BdCaHnFiC%7ESmEfHmKlOwH%7EHsCI_GnKoStPkAAiAcGnDcKgDsX%7DCaDXaA%60ASvDvDxB_AgF%7Di%40EsSeAmDGwFnCwBi%40eMpAkHsCaAuFgLmC%5DoAgAcCG%7BInH%7BIwEkAE%7BBnAiCUkCnBuAaEgE%7DFsCsS%7CB%7Df%40jA_AE%5Du%40%5E%7DBbZbG%5B%7CEzBfBwBDaNrBgGvAeT%7EFwBlAoAhGAvC%7DA%7EApGfExFeFyc%40r%40%5Bx%40%60%40%7E%40o%40fC%7DEz%40%5BdA%7BD%7E%40%5DqA_%40h%40%7C%40iA%7CDkAb%40qA%60DoAfA%7B%40a%40s%40X_ApAgAdPuAnBqGXeA%60AuKpCsAsCwCiBgBHq%40fC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 584 kcal