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10563

MikeD Übungstagebuch

Man

Mikael D, 49Jahr, Nässjö, Schweden

Donnerstag, 20. Oktober 2016

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Date

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Time

00:38:28Dauer (min.sek)

Distance

9.21 kmStrecke

Gauge

14.37 km/hGeschwindigkeit

Gauge

04:11 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

39 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dq%7D%7EIuogzAsAqEp%40aAyBTy%40%7C%40W%7CAs%40g%40q%40Xs%40lFj%40pBOr%40uH%7EB_B%7CAc%40tETvArBx%40v%40%7E%40jBm%40%60%40%5CUjBqApBO%7CBs%40LkAdCm%40Ue%40%7BDm%40mAIyIV%7BB_%40I%7DAtAAzB%7DAf%40mAjIeBPXfDWxAuAl%40g%40%5BXuGhC_Cz%40eDv%40g%40d%40%7DAIgB%7B%40iArAiDw%40oAaAx%40m%40i%40p%40%7D%40GeBh%40sBS%7BAsBv%40oCYTbF%60%40QbA%7BCc%40zC%7E%40h%40mAv%40Wj%40LbA%5Db%40e%40KSqAc%40OJbDYd%40a%40uBp%40uGUY_ANCbAy%40yBo%40SrAhD%7C%40xMSZkBWy%40%60%40a%40dAm%40e%40uCf%40yCsDMkDnBsIM_%40aARmAbKL%7EDi%40z%40s%40GO%60%40b%40%60ASjGPhAv%40eAE%7B%40Nl%40KuB%7C%40ONbBWhA%7C%40pA%60%40Ld%40a%40pAf%40jCs%40l%40dD%7CAh%40HtDrAg%40%40hAp%40Kr%40%5ELWh%40lAjBeDlADd%40cB%5BsB%7E%40oAx%40iG%7C%40%7E%40JhFnAt%40NbFjBhB%5CgC%60CiAhAqAf%40_EtBoDY%7DBVmCrBeDa%40iB%40mDa%40u%40XsDr%40WjC%60%40kAfB%5B%7EBr%40%7E%40%3FlFrAdAcAkEMqE%60%40cBrAlPHuBXLX%7DAe%40mCM_KsA%7DFv%40i%40m%40MEa%40v%40%40KlCVzAYwBPeBS%5Dc%40FAxA%60%40%5C%5ErBeAyCn%40w%40k%40A%3F%5Bt%40HMzBVfBgAaDp%40m%40i%40C%3FYr%40HDhFaAyCn%40%7B%40%7B%40Uv%40ONTIdDl%40hC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 39 kcal