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MikeD Übungstagebuch

Man

Mikael D, 49Jahr, Nässjö, Schweden

Mittwoch, 19. April 2017

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Date

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Time

01:55:27Dauer (min.sek)

Distance

23.53 kmStrecke

Gauge

12.23 km/hGeschwindigkeit

Gauge

04:54 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1017 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7E%7B%7EIyjpxAq%40qGaEiJxUmp%40rb%40ej%40pBiFBwE%7DTs_AhAkK%7B%40q%40qGnH%7DOzGyD%7D%40oDgI_Hj%40JeCA%7CCc%5DdG_CoRwCeAgGpBeCa%40w%40%7BVtAgEy%40iB%7D%40%60AmAQ%7DBxBoFcK%7DHsBuDlC%3FjIcA%60DqIzE%7BBbES%7CC%7BEhE%5CeDk%40qGvBiJlAwPeAqE%7BAj%40eGsAmAcB_BDwBmDvAbC%7EAM%7E%40hAz%40mALqKs%40aH%5E%7DWxA_H%7CE_LPgDvBoDZeGfCsGpDqa%40%7EIsOtBkSBmMvSrDjDkIfFkBzIuKnFqBtK_MvGuDbAmBWsDxDWjBn%40rGuB%60ByEeCgBMeCpAeGCgLjBmEpBhADdTeC%60IaDo%40E%7DEhAkDIuKrBaFxBhA_%40jHj%40fKfCzB%60CiDrFjHfBhLzBvEK%7CAu%40k%40JnAo%40l%40%7C%40%5E%5Em%40%7EAfBx%40rJaAlA%7D%40oAa%40PlAvPw%40hDoBE%7E%40%7EC%7BAk%40EgGo%40%7ECk%40gCiAGMhFqC%7D%40lBoDc%40uCh%40aEz%40O%5CsBrAKhBwBh%40yEe%40v%40sAeBaDfEuAaBgAFaBuDAcIcA%7DApBuCdBz%40l%40k%40YuBi%40%7E%40k%40o%40k%40VdAwD%7D%40aDj%40wBzEfFKz%40aDsFA%7EE%7C%40s%40%60EvCjAbG%7EHnN%5B%7E_%40vCfU_BfL%7E%40%7CIjBrFp%40lN%60Bh%40z%40j%60%40W%7EKkQlqAeBth%40%7BA%7CCxBhOvL%7Ee%40oA%7CDQxH%7C%40%7CFaCxCjCxOmA%7CKEl%5DuSlEeEfDoIfWs%40zA_ADsCpId%40fF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1017 kcal