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10563

MikeD Übungstagebuch

Man

Mikael D, 49Jahr, Nässjö, Schweden

Mittwoch, 17. Februar 2021

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Date

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Ski Alpin

Export

Time

00:26:57Dauer (min.sek)

Distance

6.81 kmStrecke

Gauge

15.16 km/hGeschwindigkeit

Gauge

03:57 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

112 kcalKalorien

Score

1346Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wrm%7CJyhdtAz%40R%60%40fAp%40A%5Cl%40tC%7EA%5CtD%60AJ%60%40lAb%40%40NbCjDrIfD%7ECn%40OJv%40nBpCx%40dFs_%40ctB%60%40yH%60AgAl%40oB%7CA_BbA_%40%7EBn%40jAbA%5CrAfAf%40l%40GDg%40l%40e%40%7CB%7CBhAiApCH%7EA_DfCw%40fCkBbIoKr%40%3FvB%60BDbBnEb%40b%40l%40x%40Jl%40nAnAV%7EDg%40zBh%40YtI%7CEdbApCfOEfBuAvFj%40x%40NbGkAHGnCYi%40%7BAq%40sGQk%40W%3Fj%40hB%7EB%5E%7ECuGbL%7BArAkAo%40e%40%60AsA%7BAwAKaCbEShB%7BE%60IgKfKaABO_%40%5CyFpt%40ijAON%5BSKr%40c%40%40mBdGg%40EcBfDs%40b%40kALcCaAUaA%5BE%7B%40%60Gf%40bDQlDiChE%5DAaBxBeCfGCnA%7DA%7CBa%40Km%40%60AYrAeCpEc%40F%7DFhLLR%7CZsb%40%5CfIm%40Qg%40r%40IdAe%40FHzAWfAo%40c%40%5BFiBdDcBvAe%40DiAjCsAtA_DlB%7B%40Mg%40Nk%40t%40YgAXe%40Gv%40j%5B_e%40DxL_%40%7CAg%40A_%40rAOzD%5E%60Ii%40D%5CFBYGjCSgA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 290 Vor Wochen

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Ski Alpin

Export

Time

00:23:03Dauer (min.sek)

Distance

6.47 kmStrecke

Gauge

16.84 km/hGeschwindigkeit

Gauge

03:34 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

91 kcalKalorien

Score

1167Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7Bk%7CJqebtAe%40vAeAUO%5By%40LgDlEcAr%40%7D%40CcCnBa%40q%40U%40jv%40%7DvAgE%60L_%40EsClDqAXsAQ_CeCaBhAe%40bM%7BArHo%40VuCnEYSg%40DMb%40y%40PcBKcBy%40gA%3Fg%40hAkAlHkB%7B%40wA%7EACc%40iZ%7D%5Bh%40vD%60AbB_%40tG%60%40vASbCjA%5Dj%40dCpAIlAv%40hBO%7CArA%5E%7D%40Rd%40d%40QTd%40tAXfAS%5Em%40eSue%40fAjC%7EAEApAnAzGdErELdCbAa%40n%40bBn%40d%40d%40dFXwGa%60%40_lBN%7D%40OqExDuDbAE%5CTv%40Mn%40d%40%60Ao%40d%40p%40%60AcAd%40%5EpAHbBe%40ZRlDL%7CA%5DjCwBdDuAfBsEjFoE%7EAVjDpBbALRfArABbCrB%7EF%40%7EAd%40%5BrBzFhgAF%7EJeCtImI%60KuDnRqDrFBtBoAwA%7BEnKcJtMoBhAuAAoAx%40MaBXLKd%40d%5Bod%40%40dL%5BxA%7D%40t%40%5D%7CHf%40fFm%40KCN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 290 Vor Wochen

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159

Snowboard

Export

Time

00:19:18Dauer (min.sek)

Distance

4.95 kmStrecke

Gauge

15.39 km/hGeschwindigkeit

Gauge

03:54 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

68 kcalKalorien

Score

972Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7Dk%7CJohbtAy%40j%40gCpE%7BBtB%7DEjCy%40%3FUw%40bAmGft%40kpAN%7E%40WvCcHtMs%40l%40%7B%40HiAMaC_AcARC%7COwB%7ECuATsG%7EP%7B%40E%7B%40%7C%40%7BBbGs%40jAu%40Xu%40nCuB%60Ek%40bC_%40R%7E%40%7DG%7Cw%40%7BjAx%40pCT%60DQjDu%40zC%40tB%5ClAEvBeAvAyBe%40FnDaA%60BkD%60DuD%7CEe%40%40Ol%40%7D%40%3Fg%40Vq%40g%40m%40X%5DjAc%40Qe%40VOhCa%40%60Ac%40IUr%40s%40C%5Dl%40YEe%40%7EAcCpB%7BDdFe%40pAcBXqEpC_%40%5Bn%40_H%7Et%40gpAhAlB%5CA%7C%40zDh%40%7EFAjCf%40bClC%7CCGr%40kAl%40aBdBFp%40tAl%40F%60%40aBdAoEbAgDvBkBh%40%7D%40r%40cA%7CBoC%7CBeAZ_EMQjBk%40fBUF_%40%60CI%7ED%5E%60F%5BGIP&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 290 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 3

Insgesamt verbrante Kalorien: 271 kcal