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MikeD Link Übungstagebuch

ManMikael D, 49Jahr, Nässjö, Schweden
Samstag, 20. Februar 2021 Control_rewind Date Control_fastforward
79 Skilanglauf Export
Time
 00:29:06Dauer (min.sek)
Distance
 5.31 kmStrecke
Gauge
 10.95 km/hGeschwindigkeit
Gauge
 05:29 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 268 kcalKalorien
Score
 1964Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:awk%7CJ%7DyatAhBnOrDbQZlFnCrL%60BtBfGtQjEjJRtF%60CjGhElPvCzGjCzB%5C%3Fj%40kCl%40a%40vBp%40dAlBlHb%5EzArKnGh%5BxCzQXjFGd%40WGuBmKaJ%7BQm%40aEJqFs%40%7BGgAo%40iBBe%40uB%7B%40m%40QyHViDmA_AWkBz%40_FI%7DAk%40o%40%7B%40lAs%40AoAoEgAi%40oB%7BB_L%7B%5EuF%7DMmEeFkCwNqAmDaDkOyBoFZqBxAVgAeG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 290 Vor Wochen
Garmin_grey_20px Show workout detailsNext
159 Snowboard Export
Time
 00:37:17Dauer (min.sek)
Distance
 10.80 kmStrecke
Gauge
 17.38 km/hGeschwindigkeit
Gauge
 03:27 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 148 kcalKalorien
Score
 1883Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ixj%7CJ%7BqdtAeAhEWMyHrLuCCuAsA%7BACi%40vAk%40%7CIe%40%5EB%60CgB%7CHw%40f%40eA%7EDsAPS%60BqBpC_AvDcARe%40zBy%40Z_%40jBeAjA%7BBfHQyAGlA%3FmAG%7CAE%7B%40pAcEdt%40amADzBgItMeBl%40eFgAkAr%40kDhSk%40%60%40%7BC%7CIk%40T%7DB%60FeAiAs%40yGcAk%40y%40n%40_AfG_%40%60%40wBiAb%40qDyAiBq%60%40ijBiSrXuAjEa%40tFFlHzAvLjA%7CBxATZr%40pAf%40hDWvBh%40z%40tBLpBlAd%40%40bCbBz%40fAxHbArA_%40bIj%40xCdAIrHtC%60%40WrAvArBTp%40%7E%40%60AOVcBi%60%40cp%40hHzDtCzF%7E%40bEzAFt%40fHn%40nAdALlA%60DbBx%40x%40nAx%40%60EX%7BFe%60%40cmB%5EeDpAaBxGa%40lDw%40%7CBsAfIr%40jBmClGuEdAyCv%40JdA%7D%40hCyD%7E%40XjAhBpKvF%7EFTvBf%40RNy%40l%40lGjhAhE%7DH%7C%40eDX%7DHw%40oDkBgBi%40_BsGob%40m%40q%40O%5EpGrgAjAcA%60A%5EfAgDjEqDdDgG%60%40_%5DKgJgAmN%7BDaXPi%40%60%40h%40JfCwJ%7CgBvD%7CR%7EDdHcA%60AoAToBnBCxAbBf%40MfAqBZu%40UyHbFyBRaD%60HsBNi%40f%40wDS%3FbAqA%7CCg%40%7ECd%40jJe%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 290 Vor Wochen
Garmin_grey_20px Show workout detailsNext
159 Snowboard Export
Time
 00:32:25Dauer (min.sek)
Distance
 9.61 kmStrecke
Gauge
 17.79 km/hGeschwindigkeit
Gauge
 03:22 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 138 kcalKalorien
Score
 1634Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:swk%7CJkdctA%7DA%7CFkAzBq%40BYt%40g%40Wk%40p%40qAmIaAq%40k%40Lc%40%7C%40%7D%40hGiB_AcBnA%3Fa%40ib%40kn%40p%40fABxCdAh%40%40pCfAF%5Cb%40hAlH%60A%7EAUpMjBMl%40%5Cp%40%7EAfG%7E%40p%40%60%40rBXzCKe_%40mwBNaGvAuAf%40cBx%40lAx%40WrAt%40x%40aAtAa%40rBbBXIDkAp%40RrA%7DAv%40%5EPl%40fEi%40nA%7BAv%40Wn%40kA%5ERfCuBxGeI%60A%5DpBxAdGrB%60EzCbFBnBp%40%3FzA%5BKCp%40jGjkAvDzI%60AzE%7CAlBlAzDUz%40VnAk%40x%40uAVsBjC%3FlAtA%60%40KbAsGfAkFzCqCLw%40fAAbCoAvBqBA%7D%40uA%7DA%7C%40yCHCvDoA%60AY%60Am%40ImBdDy%40WgAtCWjCcHrEiB%5E%7B%40y%40dAeGno%40knAmB%7EBi%40Bm%40h%40mE%7CFaAS_%40dA%7B%40b%40k%40jAYnLaCdKcApCyJ%7EOs%40rCyGtKeAlDr%40eHvs%40%7DoAd%40%5ETjDcA%60GeCfEObAcBbA_CdFwDzPkB%7CC%7DAjAY%7E%40eA%40s%40fBiBlBeAhEqFzHgJhGg%40STsCQAG%7EACaBdAyCbu%40_rAnD%7EHbBrMjAdBbAf%40d%40bCu%40L%7DDdDA%60BbBt%40Wx%40qFt%40_IhEoAhAgDbGeBk%40sAn%40i%40%5BkALYbDe%40nBc%40NSnB%60%40lJe%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 290 Vor Wochen
Garmin_grey_20px Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 554 kcal