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MikeD Link Übungstagebuch

ManMikael D, 49Jahr, Nässjö, Schweden
Montag, 1. April 2024 Control_rewind Date Control_fastforward
159 Snowboard
Time
 00:39:11Dauer (min.sek)
Distance
 10.36 kmStrecke
Gauge
 15.86 km/hGeschwindigkeit
Gauge
 03:47 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 154 kcalKalorien
Score
 1982Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_kezJunepAbAb%40pBMpB%7DBnAp%40MfB_OutAp%40BdBrIP%7EGh%40%7CE%5Ed%40%5CzH%7C%40%7EHp%40%7CAI%7CB%60AlL%7EA%7EJIlCy%40P%7BMctA%60%40%40m%40pFiDbFuCnHS%60CuEpORlG%7EBlSIfDpAnFxC%5EvHOnAnAdAs%40NdIhAFn%40jB%60CpClBnGtBdAbArCVa%40bA%7CBXUxAvAr%40zBjAfAVhB%7CChEr%40KTnC%60AZxAjBr%40%7ECt%40Tj%40vB%5CMVpAlB%60ChAk%40rGqIvFa%40fEmBjAaCxAj%40n%40%7B%40otA%7B%7B%40nDXtBmBv%40nASt%40sM_rAg%40fCyGbPI%7CAj%40fHh%40b%40%5CnDe%40bDHpAf%40XtFz%60%40dC%60CbDqBfBeCh%40pAWj%40_MqsA%7D%40bEmCxFCtCf%40b%40j%40%7CDdAZj%40xFhAjEMfLn%40lEGxDnAxIXThDKfAwAp%40%7ECKdCm%40f%40qLauA%60AlAf%40jJn%40%5CB%7E%40%7E%40%60AdDv%40nA%7C%40nAo%40z%40aBXyGeAuTPeHfDkDpC_FvA%7D%40%60ABhDxBd%40IdI%7EEpC%60%40%60B%7E%40fEOdAl%40%5ChAh%40q%40zA%7EAdC_C%60DNp%40j%40nAy%40zGbLjDrAf%40%7E%40d%40e%40x%40%5CQrCLaBWp%40cr%40aSbAnBdCxBpD%7C%40jCnClBXXaAjAe%40pGx%40%7C%40v%40%7CArFZ%60Nf%40%7CBxO%7C%5Dl%40p%40Te%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 120 Vor Wochen
Show workout detailsNext
159 Snowboard
Time
 00:39:53Dauer (min.sek)
Distance
 11.54 kmStrecke
Gauge
 17.36 km/hGeschwindigkeit
Gauge
 03:27 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 181 kcalKalorien
Score
 2003Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BmezJ_chpAzA%7CKl%40l%40IxApGfDfB%5BzAqCVqCKcJy%40eG%3FqL%7EBuFlHgHbDnBbDzRh%40zArBpARxHp%40%7CAK%60GtF%7EXL%7CDfBlC%5CtBbCvClBvGh%40pMjJna%40tAbQdDpHaxAcmC%7D%40%7CF_Pbc%40bBxWx%40tCv%40rLtA%5BvGP%7C%40o%40zBnCjAqAEzGr%40nBnBWdDtFlBnG%60CtDnAStE%60Gx%40vEfBt%40HpAlBlDJxAxC%7EAhHbNt%40HjIgKjD%3FdFoBpBoBdBF%5C%7D%40%5BuAM%7C%40irAuz%40%7E%40%7E%40%60A%7CH%7CA%7E%40dBhEf%40vDhBbFb%40h%40r%40U%7CApAhB%60GnBlBvAm%40h%40LfF%60PlCx%40fAtBj%40zD%7C%40SbBlEhAj%40hHgLhBYjBRbFgBvA%7DAnBMTuCaA%5Cm%40%5DgtAmmCh%40pCXjIlA%7CFbDlYdAvPfBnMG%60Bu%40NoLatAzA%7CC%7C%40%7EKbHpCpAYvAyCVwCEeJcAcGHwLnIeMjAk%40p%40JdDdBfIf_%40zEtb%40zDtLrBjA%7CDgEj%40Fd%40o%40fAr%40vB%7BCtFyRr%40q%40fG%7CKdHnQr%40dARE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 120 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 335 kcal