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MikeD Link Übungstagebuch

ManMikael D, 49Jahr, Nässjö, Schweden
Mittwoch, 3. April 2024 Control_rewind Date Control_fastforward
57 Ski Alpin
Time
 00:39:46Dauer (min.sek)
Distance
 14.71 kmStrecke
Gauge
 22.19 km/hGeschwindigkeit
Gauge
 02:42 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 150 kcalKalorien
Score
 1999Score
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Det här träningspasset har importerats.
Added 120 Vor Wochen
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159 Snowboard
Time
 00:31:12Dauer (min.sek)
Distance
 9.15 kmStrecke
Gauge
 17.60 km/hGeschwindigkeit
Gauge
 03:25 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 125 kcalKalorien
Score
 1577Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7CczJmthpAlA%7EHRrFlB%7EPsAfKPrDnCxI%60CxChBnFtAlITbKrBbHnA%7EI%7CBrJpB%7CPtC%7CFN%7ECssA_%7B%40jA%60%40hE%60ErKfNhFhAbBbAhDdFdGjGpEjJzEjDn%40xB%60BvBpDbB%60AGlFeCpAgBdBBXgBssAaz%40zEKl%40wAzAm%40v%40nAl%40Dx%40hAlEzCfBhCdErBr%40nA%7CExCdA%5B%7EBzAnA%3FZ%60A%5EOL%60%40v%40c%40%5CXtAIlChDRx%40f%40If%40d%40XjBr%40r%40%5CMn%40rBpCdCzATr%40v%40bDbGXrB_AByqAoz%40f%40%40b%40i%40%7EA%7C%40nCeD%7E%40OPb%40r%40Av%40dAj%40JvBzCtHdGhBbDzA%7C%40dHnA%7EAt%40bI%7C%40lAzDjGvD%60HtKgQqRj%40%5DlDvE%7ECtBpAk%40t%40BIo%40i%7E%40sq%40q%40bDCz%40ZZbCcAzC%7DCjCaFnC%5CbAO%7CB_ChDmB%60DHxCwAlAkAdEGvC_BfB%7DAVw%40%5EZzAk%40%7E%40%7BArEaQhA%7DAlCdEhM%60Zd%40KzAkHTaCYY%60%40NgAjJ_AdBJdAcDkJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 120 Vor Wochen
Show workout detailsNext
57 Ski Alpin
Time
 00:37:21Dauer (min.sek)
Distance
 15.95 kmStrecke
Gauge
 25.62 km/hGeschwindigkeit
Gauge
 02:21 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 140 kcalKalorien
Score
 1885Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7CczJsqhpAjEz_%40CnBsAlGZjGnJnTnA%7EHTpJtBjHvE%7EUhBpP%7EClG%5ErDeyAepC%5EIe%40bCcDdE%7BCbNjEzd%40tCbSfA%7EBj%40dAl%40JdGsGb%40%3FTb%40GlDc%40%7B%40mNutAbAJn%40jDZdKzFxb%40lApQfAtDtHzGtFdHlFbEjCdA%7EBIbGdCnETjGjGzIpLpBjD%40j%40hAz%40LnCwwAkoCk%40lDeBxAoElOjFfl%40%60ChNhAzBx%40%5ErAu%40%5CH%7CC%60CdL%7EMzD%7E%40dCpAvCfE%7CGjGvDhHxDjErErHlCrAfA%40fF%7BBdBsBhBEJcCaARg%40%5BkuAmmCk%40fD%7DBdCSvBwKj%5DXlIdDt%5DnApAnJKpCpAxFwG%60%40KpCx%40jAz%40l%40nAvBdA%5C%60Ap%40Ld%40fAx%40R%7E%40tA%60APdD%60Dr%40%40z%40z%40hEXXh%40%7E%40PDb%40hDRvAh%40nChDxA%7E%40%7ECnEd%40rANjDlC%60CbAM_D_AhBvA%7E%40%5BxB%7E%40r%40tARnCusAu%7B%40rBOdAj%40bBwBl%40GPXEzDs%40sAyLgtABdBsC%7EDeDtKeCrLlHns%40%60AHJx%40dAuAx%40MtAbBhBeAtB%7C%40nNtP%60BObDbBpElGjGzFdDzGdNjQrCZpBkAbCg%40%60BmBxAIj%40aAYmAAx%40asAsz%40hDBxEyFjBm%40pDsDdCiErDRjHaFpDInH%7BDhCRlGkEtCw%40%7EHeWrAnAvNt%5Dd%40ZXo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 120 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 415 kcal