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10563

MikeD Übungstagebuch

Man

Mikael D, 49Jahr, Nässjö, Schweden

Freitag, 5. April 2024

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Date

Control_fastforward

159

Snowboard

Time

00:52:20Dauer (min.sek)

Distance

15.19 kmStrecke

Gauge

17.42 km/hGeschwindigkeit

Gauge

03:27 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

197 kcalKalorien

Score

2645Score

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Det här träningspasset har importerats.

0 0	Added 120 Vor Wochen

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159

Snowboard

Time

00:48:31Dauer (min.sek)

Distance

12.77 kmStrecke

Gauge

15.79 km/hGeschwindigkeit

Gauge

03:48 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

210 kcalKalorien

Score

2448Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:arbzJksgpA%60IuPos%40cO%7EB%7CWtApHKxCoAxFFdElEdN%7C%40JzAzDtBdLVpLrArCb%40nEfFhSdAjNrCdHb%40pCoAQ_qAwy%40dF%7EClCfFvA%7C%40%60A%40jAvElBBxAbChA%7D%40d%40fAzBpArCzEtE%7EB%7EBrCrB%60GfB%60BVdAtAXxC%7EGnFlB%7CFuCbA%7BAjBCd%40gCmA%5EwqAmz%40hDTbCkCdHlB%7EO%7EOfIrBfD%7EBtDNpAnAdBVhD%7EGhEdFrC%60BnAfDKhAj%40%5BlA%7EDorAqy%40v%40rAD%60Hj%40fApAl%40%7E%40tCn%40QbBvEnEjE%60BdDfBj%40%7ECdIx%40ZhBlDDq%40rAtElCzAvApDlCvDh%40rDjAXdIqLdECvCeAZVrBqCfCg%40HmBwsA%7Dx%40fDH%7CCoC%60Cb%40p%40r%40l%40k%40zAfBn%40%60CvDhCvCpEv%40_%40nCnAhBo%40rCl%40%7E%40xDp%40n%40jB%3Fh%40k%40d%40bAnBq%40fA%7CCdAD%5ErBp%40Lb%40bB%60AGt%40rAzDg%40y%7E%40gt%40_AxFT%60%40hDyAnG_JpBf%40bAInGcGrEIbE_CbDJlCeBhBeClATpDsBnGsTx%40%7B%40lABzJuSa%5C_RpHQbAd%40hBzCn%40hClH%60F%7C%40c%40h%40hBMSQ%60%40er%40_OzEhg%40kAhIHxBrAvG%7CAdCbCb%40pEeFz%40Cn%40n%40xAqA%7EF%7BRhAmB%60BjBnNz%5C%60%40%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 120 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 407 kcal