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moffast Übungstagebuch

Man

Peter Littke, 52Jahr, Stockholm, Schweden

Freitag, 22. Dezember 2023

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Date

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Laufen

Time

00:33:54Dauer (min.sek)

Distance

5.31 kmStrecke

Gauge

9.40 km/hGeschwindigkeit

Gauge

06:23 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

385 kcalKalorien

Score

3116Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dy%7ChJsqjmBa%40%3FOiA%5C_Av%40%7B%40WfAmGlDmBvA_DrDqAr%40qANiAh%40%7BRtJyF%60Ga%40Pe%40c%40aALu%40z%40oE%7CBuAXa%40%60%40_B%5CoElBwCxBmD%7E%40wCH%7DClAo%40j%40w%40Di%40Mq%40h%40_%40z%40sAp%40Sd%40%5BNa%40%3FsBr%40M%5Ek%40QIVc%40CoAp%40%7B%40Cc%40Pg%40t%40sCf%40SyD%7DAaB_AeGqEqDoAo%40%5Dq%40gAq%40_BNoBm%40gCYkC%7D%40%7B%40EeCPuBjCuA%7C%40w%40xAQB_DlEw%40PuFiA_%40cAMeEg%40e%40kCaG%7DA%7DBc%40GiApCg%40R%5DMu%40yAi%40cCmAk%40%7D%40yAq%40MWk%40s%40UYDkB%7B%40a%40%3F_BcB%5B%7DAa%40Aq%40_%40KsCcA_DyAqCQSWBKYMFcB%7BAe%40KAk%40IHIM%3FHoAeA%5Ds%40_%40C_EyCoA%5BgByBe%40AGo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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162

Time

01:31:42Dauer (min.sek)

Distance

0.02 kmStrecke

Gauge

0.01 km/hGeschwindigkeit

Gauge

4585:00 min/kmZeit pro km

Weight

0.0 kgGesamtgewicht

List

0Übungen

Intensity

NormalIntensität

Kcal

493 kcalKalorien

Score

3630Score

Det här träningspasset har importerats.

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 878 kcal