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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Übungstagebuch

ManPeter Littke, 52Jahr, Stockholm, Schweden
Montag, 1. Juli 2024 Control_rewind Date Control_fastforward
2 Laufen
Time
 00:22:09Dauer (min.sek)
Distance
 3.76 kmStrecke
Gauge
 10.19 km/hGeschwindigkeit
Gauge
 05:53 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 258 kcalKalorien
Score
 2052Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oy_iJiegmBGYO%5CcCBgB%7C%40aFfAk%40h%40_%40%3FQh%40%5BLcAe%40yBx%40%7DARSM%5B_CFWcAwHYkHo%40mEHi%40SeCPi%40e%40qDw%40qBs%40sP%5Be%40yE_EcAEkA_%40sBkA%7DDk%40oEoAeCVcA%60%40%7BAjB%7BAnAwCbEiAj%40cARgFs%40g%40_BMw%40BcAu%40gAOmA_%40q%40_A%7B%40E_%40%7D%40%7DAe%40_%40YEwAxAkACwAcEc%40%5Dk%40Ee%40gAsFqCi%40c%40c%40u%40_%40M%7DAwAiAWWiAAw%40VYPeAk%40m%40Og%40%7BBmBmBkAaAoAaAu%40uAa%40%7BCcCk%40Qa%40%7B%40g%40k%40_AYSYuAw%40Da%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 105 Vor Wochen
Show workout detailsNext
162 Krafttraining
Time
 01:04:39Dauer (min.sek)
Distance
 3.46 kmStrecke
Gauge
 3.21 km/hGeschwindigkeit
Gauge
 18:41 min/kmZeit pro km
Weight
 0.0 kgGesamtgewicht
List
 0Übungen
Intensity
 NormalIntensität
Kcal
 254 kcalKalorien
Score
 2556Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gj%60jJgjpnBP%7BAPfBW%7B%40HPBc%40Rl%40Dw%40Ad%40PHMh%40v%40cFOo%40JP_%40dB_%40V%5Ep%40C%60%40Tu%40kAsGUlCNdBKbBJ%60%40r%40KGSVx%40e%40%7DFUBE%7E%40tApD%5B%7B%40%5BOj%40dAsAoEbAlAu%40%7BAL%7E%40%5Ds%40l%40fAEVc%40qAn%40tAKLEMVnA%7B%40%7BAXRAc%40LJd%40lAYy%40cADnAh%40%5BTMy%40d%40h%40%3FQ%5Cj%40MDU%7B%40_%40%40NCKOAPv%40xAAa%40Jn%40y%40s%40Bw%40Lt%40Oc%40Jm%40_%40a%40%60%40%7C%40%5Bc%40%5CZEq%40%5D%40EOL%5CVEVpDi%40yBj%40lC%5BcAJTv%40iACc%40a%40OE%5ESa%40OJHRMCl%40NQYBx%40V%60Ao%40%7BBZfBISO%60%40B%5BTl%40C_%40OPRHA%5B%60%40pBIeCKSDp%40%7B%40sCRU%5CLMB%5BiAMn%40VGz%40dBc%40BPf%40Ya%40d%40r%40A_AOCHl%40QUF%60ATG%3FPISELVLJy%40IPFO%5El%40At%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 105 Vor Wochen
Show workout detailsNext
162 Krafttraining
Time
 00:35:26Dauer (min.sek)
Weight
 0.0 kgGesamtgewicht
List
 0Übungen
Intensity
 NormalIntensität
Kcal
 175 kcalKalorien
Score
 1400Score
Det här träningspasset har importerats.
Added 105 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 687 kcal