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moffast Übungstagebuch

Man

Peter Littke, 52Jahr, Stockholm, Schweden

Donnerstag, 5. Dezember 2024

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Date

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Laufen

Time

00:32:34Dauer (min.sek)

Distance

5.35 kmStrecke

Gauge

9.86 km/hGeschwindigkeit

Gauge

06:05 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

373 kcalKalorien

Score

3005Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dz%7ChJurjmBDuAl%40q%40RK%40b%40s%40vAu%40OuCbAcBzAe%40L%7DB%60DmB%7EA%7DBd%40kIvDaAr%40iAZeBtA_CnAaGhFm%40g%40s%40CwBzBsBxAsGtB%7DAz%40%7B%40NkCpBcG%60Ba%40Zg%40%3FiBl%40a%40QcBp%40kBCeApBo%40%5EmAJq%40h%40aBh%40qAhAgBRgCzA%7DBd%40QC%3F%7BAQqAm%40WcAmBi%40cEc%40_A_EcDoD%7BA%7DBw%40%7DAMaDw%40sC%7D%40%7BAl%40%7DABkCrDeAf%40Qr%40c%40l%40_CrCq%40d%40mGsA%5B_BOyCo%40q%40OiA%7B%40uAy%40i%40_%40aBaA_BSBw%40pBeAfAa%40Oe%40_As%40qDgAIy%40_AKe%40a%40KcBkB%7B%40SgCoBcA_Bg%40O%7D%40DO_%40CiAJiCUs%40WQ_%40%40_%40d%40s%40JOk%40gA%5Dc%40%7BAwBiDyA_A_AGkAwAa%40%3Fk%40u%40Ge%40y%40%7D%40c%40QkAoBc%40WAi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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162

Time

01:21:32Dauer (min.sek)

Distance

0.11 kmStrecke

Gauge

0.08 km/hGeschwindigkeit

Gauge

741:13 min/kmZeit pro km

Weight

0.0 kgGesamtgewicht

List

0Übungen

Intensity

NormalIntensität

Kcal

580 kcalKalorien

Score

3229Score

Det här träningspasset har importerats.

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 953 kcal