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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Übungstagebuch

ManPeter Littke, 52Jahr, Stockholm, Schweden
Montag, 7. Juli 2025 Control_rewind Date Control_fastforward
88 Radfahren
Time
 00:52:01Dauer (min.sek)
Distance
 21.59 kmStrecke
Gauge
 24.90 km/hGeschwindigkeit
Gauge
 02:25 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 488 kcalKalorien
Score
 3515Score
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62 Unihockey
Time
 00:55:25Dauer (min.sek)
Distance
 3.09 kmStrecke
Gauge
 3.35 km/hGeschwindigkeit
Gauge
 17:56 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 435 kcalKalorien
Score
 2193Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7EdiJ%7DgkmBNWAv%40PuAA_%40QhAPw%40O%3FBjA%3FgALPBo%40AZRWS%3F%40%5DJZSJRUDZ_%40tAXyAXCc%40bBF%7E%40Ka%40ZeBQp%40CXLc%40LTG_%40JPBUOe%40KRT%3FY_BVp%40Fa%40AhASa%40Ad%40VJ%5Bh%40OaAPl%40Fk%40DR%5DvARABsAIn%40PUIYKRFs%40%5EOMPIOAmAKzAa%40b%40%5B_%40F%7B%40%40nBv%40%7B%40F%7E%40Iy%40OLh%40%7D%40RLHa%40SzABiAs%40jAD_AQxARa%40%40%7C%40LqAQ%5ELNBMc%40%7C%40RaA_%40v%40EU%5Ci%40MdAPOGo%40d%40gAUUNdAPmAi%40hADV%5C%5DU%60%40Js%40GjADg%40EZI%5DGN%40x%40Ro%40KZAw%40ITG_%40Tf%40HuAUdCAeADl%40L_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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162 Krafttraining
Time
 00:46:43Dauer (min.sek)
Weight
 0.0 kgGesamtgewicht
List
 0Übungen
Intensity
 NormalIntensität
Kcal
 299 kcalKalorien
Score
 1843Score
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Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1222 kcal