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moffast Übungstagebuch

Man

Peter Littke, 53Jahr, Stockholm, Schweden

Donnerstag, 28. Mai 2026

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Date

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Pendling

Time

01:01:56Dauer (min.sek)

Distance

21.63 kmStrecke

Gauge

20.95 km/hGeschwindigkeit

Gauge

02:52 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

683 kcalKalorien

Score

4160Score

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Cyklade till jobbet.

0 0	Added 16 Vor Wochen

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Time

01:14:33Dauer (min.sek)

Weight

6907.0 kgGesamtgewicht

List

4Übungen

Intensity

NormalIntensität

Kcal

401 kcalKalorien

Score

2951Score

Trained muscle groups

Abs, Zurück

Rygg och mage på jobbet.

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1084 kcal