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peakXp Link Übungstagebuch

ManCarl Björnberg, 50Jahr, Köping, Schweden
Samstag, 5. Januar 2019 Control_rewind Date Control_fastforward
2 Laufen Export
Time
 00:52:00Dauer (min.sek)
Distance
 10.50 kmStrecke
Gauge
 12.12 km/hGeschwindigkeit
Gauge
 04:57 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 718 kcalKalorien
Score
 4832Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mmgjJilq%60B%7BSxv%40cDrHpHbZxCnEf%40%60FlM%7EWpRtYxM%60HnCnCjAFa%40vFnBvB%7EM%60V%5C%3F%60DaLvAuIf%40oOlBeQp%40eO_Bs%60%40Zu%5Du%40iq%40cAcEgFqH%7DC%7DGyGmZyBwBuEC%7DAqD_DiO%7D%40iJkG%7DV%7DAgVc%40oAeA%7B%5DkBRsFtGsAuD_Ad%40uQj%5E_NrSoEdNqBxS%5BxKd%40%7CFm%40fFz%40%60%5DfFbe%40jGdXZt%40XGjDyHjZygAnBeDVf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
TomTom MySports Watch
Added 383 Vor Wochen
Runkeeper_grey_20px Show workout detailsNext
2 Laufen Export
Time
 00:48:30Dauer (min.sek)
Distance
 10.05 kmStrecke
Gauge
 12.43 km/hGeschwindigkeit
Gauge
 04:50 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 675 kcalKalorien
Score
 4488Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gagjJeer%60B%5CeCpFaHdFwK%7CEwGbFmKc%40cFsFmWb%40qJ%5CgAdGsGrA_D%60HyExAcFLcJlBwL%40eFq%40wELyFuBmDqDm%40Yg%40lBiUsBuHF%7BI%7B%40aDyCkBa%40aBy%40%7EAo%40tFmBvEqHx%60%40_%40XiA%5DkArByA%40q%40rSHjUg%40fB%7DBv%40cFbGsAuD_%40%3FcFnIeJvRyOnVuEjL%5DOqAfAiAoBeCV%7BCtDqAb%40kEc%40qBwDgAUkDvAeC%7CF%7BFfAiB%7B%40C%7DMg%40%7DC%7B%40EiAhC%40rIs%40jDq%40h%40kD%60%40mBU%7D%40iBc%40aCJqIbAeB%7EBt%40bAE%60GaFfGUvA%7B%40xCeEdAg%40z%40V%7EAtCt%40bJfApCzA%3FhCvBdBWbCwApC%7CAtAAh%40pApBnAi%40vEb%40lB%7CEfFhF%7ERtIhDpFyBtEzCd%40vCF%60JfChCc%40zAP%5Cl%40EpCaIdAcB%5EB&key=AIzaSyDuTv0w5W1NOtsmT3DII
TomTom MySports Watch
Added 383 Vor Wochen
Runkeeper_grey_20px Show workout detailsNext
2 Laufen Export
Time
 00:45:59Dauer (min.sek)
Distance
 10.01 kmStrecke
Gauge
 13.06 km/hGeschwindigkeit
Gauge
 04:36 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 669 kcalKalorien
Score
 4236Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sagjJwbr%60B%5C_CzM%7DVtDqD%60FzOzEFpBxBbHd%5BpCbGtD%7CEjBzE%7E%40pr%40a%40l%5BhBhc%40o%40tMkBtPc%40rP_CzMaDhIuQoZV%7BE%7BAe%40wC%7DCsImDkFcFwOmWaLeVc%40iFcD_EmPgr%40wFid%40u%40wOc%40sSp%40%7DEa%40_IvAgWhBqJnC%7BHdOoUlJwRjFqIh%40CpAxCrFyFhBSdA%7CVLve%40uChGOlClBjWuHnJaCbAuDAWnALnKxAvHhFnIpAkC&key=AIzaSyDuTv0w5W1NOtsmT3DII
TomTom MySports Watch
Added 383 Vor Wochen
Runkeeper_grey_20px Show workout detailsNext
2 Laufen Export
Time
 00:48:44Dauer (min.sek)
Distance
 10.11 kmStrecke
Gauge
 12.45 km/hGeschwindigkeit
Gauge
 04:49 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 686 kcalKalorien
Score
 4501Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ydgjJk%60r%60B%7BExMeU%60z%40%7DDhI%7EHv%5ClBbBr%40%60DsA%7CBcD%7CBkCbFqCrQoAjC_oA%7ExBiErLid%40l%60Bzh%40kjBxrAe%60C%7ECgRlCsFbD%7DBnAaCQyByC_DwHk%5ClEsIvU_%7C%40%7CD%7BKdAeB%5EJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
TomTom MySports Watch
Added 383 Vor Wochen
Runkeeper_grey_20px Show workout detailsNext
2 Laufen Export
Time
 00:52:06Dauer (min.sek)
Distance
 10.03 kmStrecke
Gauge
 11.55 km/hGeschwindigkeit
Gauge
 05:12 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 694 kcalKalorien
Score
 4837Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wagjJsdr%60B%7ENqWHgAgH_%5Bg%40oFd%40yDYae%40aAwTeCb%40cF%60GkAkD%7B%40XaQt%5CmOzUqCfK_C%60P%7B%40pOf%40fIo%40nEf%40tHHtP%60Hbm%40%7CPhs%40vCrDd%40zEbNrYdNlT%7EDbEfKvElCvCpAJ%5BxFxQhZpEuOdAyIgBjMyD%7EKuQc%5BXyEkAMwC%7DC_IgD%7DC%7BBaTo%5CqK%7BTa%40%7DFqC%7BC%7BGiXc%40mCdEgIjZifApByD%5CF&key=AIzaSyDuTv0w5W1NOtsmT3DII
TomTom MySports Watch
Added 383 Vor Wochen
Runkeeper_grey_20px Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 5
Insgesamt verbrante Kalorien: 3442 kcal