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peakXp Link Übungstagebuch

ManCarl Björnberg, 50Jahr, Köping, Schweden
Sonntag, 5. April 2020 Control_rewind Date Control_fastforward
2 Lunch Run Export
Time
 01:05:10Dauer (min.sek)
Distance
 12.62 kmStrecke
Gauge
 11.62 km/hGeschwindigkeit
Gauge
 05:10 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 926 kcalKalorien
Score
 6049Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sdgjJoqs%60BgAmAsN%7CS%5BwBw%40QiDcJwFvE%7D%40bBi%40Ge%40oA%7DBl%40kBiFcCkByAW%5D%7DAXuFwAyBgBF%7B%40sAsAa%40_BxAkB%60%40%7BB%7DBwBHgA_D_%40wHeA%7DD%7DAUqGpFsAcA_Er%40oAaHE%7DDrBgAzALh%40gAKqJj%40kFSqAq%40c%40mFDoAfB%7BBqC_DvBgAnD_BeAcJuAyDlBu%40jCElEnArBNvGhAdDa%40fIiDzC%5BrCgCdBcAEeDzA%5BhIkHzDqEv%40c%40zCm%40f%40iIiBoCzBsCt%40cCoAmBiIoC_BeFtJwB_%40s%40uAmBQkByH%5BiG%7B%40uA_%40_KRaAxAc%40%5EmAqBsFHsBpFoKnAR%5CfAfB%5Dx%40gANyAy%40sFfDeDpCdBbBpCl%40_%40dBhCfFc%40l%40e%40vAfCnDdA%60AxAjAAz%40u%40l%40%5E%60BlGbAvA%40vDbClApAxCnAdFB%60Ft%40zAfCi%40%7C%40RlC%7BBPaCdDiCj%40gJ%7C%40wBvEh%40%7CJ%7DIrCfCv%40%7EEsCtNwCrBa%40hBGbHfBdGnCLzCcAdA%7DELiJn%40sAv%40SdAlEF%60N%7EAp%40hEa%40%7ECuGfCeA%7CAj%40zBnCtEh%40%60CiAjB%7DCpB_%40%60CnCAhIpC%7C%40bBxBfArDfBw%40x%40vBr%40KfHeIbHrMtLeRdAa%40n%40dA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 325 Vor Wochen
JohLin gefällt das
Garmin_grey_20px Show workout detailsNext
2 Evening Run Export
Time
 01:49:56Dauer (min.sek)
Distance
 21.39 kmStrecke
Gauge
 11.67 km/hGeschwindigkeit
Gauge
 05:08 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 1558 kcalKalorien
Score
 10180Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:icgjJ_ps%60Bq%40gCzGcK%7C%40iD_%40yf%40gAeVoB%5EkFjGuBcDqRx%5E_NzSmCdHsDzW_%40vN%7E%40vm%40jG%7Cg%40pMrj%40hBlGrCbDB%60BwAhCeDpBiCdFkEdUkpA%7CzBsh%40%7CjBmb%40rdAmGtJs%40fKwE%60ScB%7EBwUzw%40%7BLrTvK%7DR%7CVez%40%7EAcCvEsS%7C%40cLxF%7DHtc%40mgAze%40gdBvrA_%60CrDoStC%7DFlF_F%7EJnVpRj%5BtEnElQdJ%5DlFfQ%7EYnAkBnEoSd%40qQzCw%5D%7DAod%40%60%40oa%40%7D%40ul%40oMcVyF%7DXcCwCcF_%40yCsGaDeW%7BFeTqBMe%40nEwHpMBpA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 325 Vor Wochen
JohLin gefällt das
Garmin_grey_20px Show workout detailsNext
82
 Gewicht, 73.3 kg
Gauge
 73.3 kgGewicht
Change
 -2.4 kgChange
Bmi
 22.62BMI
Kein Kommentar
Sum
 Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 2484 kcal