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6

Pluttur Link Übungstagebuch

ManPer Holmqvist, 41Jahr, Arboga, Schweden
Mittwoch, 26. Juli 2023 Control_rewind Date Control_fastforward
155 Other outdoor Export
Time
 00:26:45Dauer (min.sek)
Distance
 1.61 kmStrecke
Gauge
 3.61 km/hGeschwindigkeit
Gauge
 16:36 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 182 kcalKalorien
Score
 633Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mukiJ%7Bqt_Bb%40%7BAcBkI%5DWq%40BmBiCyBe%40_BcC%5E%7DRwA%7D%40EyHVzASnEUJmD%7B%40%5DnGw%40fFtHhFNMh%40yFJ%7BIaBaAAyH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 160 Vor Wochen
Polar_grey_20px Show workout detailsNext
9 Radfahren Export
Time
 00:17:41Dauer (min.sek)
Distance
 3.90 kmStrecke
Gauge
 13.22 km/hGeschwindigkeit
Gauge
 04:32 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 94 kcalKalorien
Score
 1176Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BsqiJogs_BLM%5ChAr%40o%40%7EAc%40%60CfAjCcAlQXZ_A%5CrBGfCz%40iCvFeBdA%40rEoBzOD%7E%40eBt%40bAx%40Hp%40bBj%40HnAW%7EHmEtBoB%5Cw%40x%40%5DlACpB%7DAnEyEV%7BCZc%40rPyIRsBs%40uMNa%40r%40UdARnDjCv%40_DfBVpDw%40F%7DDb%40PzExGj%40JdCwJv%40s%40p%40aBl%40gD%40%7BCZeCRGfDdAFyH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 160 Vor Wochen
Polar_grey_20px Show workout detailsNext
2 Laufen Export
Time
 00:31:16Dauer (min.sek)
Distance
 4.63 kmStrecke
Gauge
 8.88 km/hGeschwindigkeit
Gauge
 06:45 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 331 kcalKalorien
Score
 2895Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BeliJgiv_BA%7EHrAj%40Dn%40SdSlApAhCt%40%60B%7CBl%40El%40b%40xD%7CN%3Fp%5Dw%40nKkB%7CDiCx%40mHvIsAzCsAt%40o%40g%40_%40sAu%40gM_Bw%40oAd%40yDtKd%40hMgAtFkAtA%7B%40%5BeAcCy%40gGUyFo%40uAgE%60E_CbAoBxBYOiBiI%40%7DBfEe%40jCwDrADtB%7C%40%60B%5BdB%7BA%60C%7BF%7EEqE%7CBw%40nAW%7E%40%5EdBxFdDxA%5EsJpAuCv%40aGfEwNj%40oG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 160 Vor Wochen
Polar_grey_20px Show workout detailsNext
9 Radfahren Export
Time
 00:12:31Dauer (min.sek)
Distance
 3.80 kmStrecke
Gauge
 18.22 km/hGeschwindigkeit
Gauge
 03:18 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 76 kcalKalorien
Score
 831Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:geliJekv_BOjIk%40DgCm%40w%40TIdGk%40rDi%40tA%7D%40%60AgCnJeAm%40sDqFe%40W%5Bl%40FvCQx%40kC%5CyBMk%40vBqDkCmASo%40VKj%40l%40hMAbAWr%40sPzIa%40l%40GdBSh%40%7DErF%7BAdAuB%5EgDvD%7BHbEy%40Rs%40A%7D%40mBm%40%3F%7B%40gAc%40%7C%40m%40aA%5Bl%40m%40NoGWaFL%7BD%7E%40yDtByCd%40kEQuL%3FeCdAqB%7D%40iA%5Cc%40Ci%40h%40WU%40s%40MF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 159 Vor Wochen
Polar_grey_20px Show workout detailsNext
131
 Schritte, 16969
Steps
 16969Steps count
Change
 +2777Change
Score
 16969Score
Kein Kommentar
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Sum
 Zusammenfassung
Anzahl Workouts: 4
Insgesamt verbrante Kalorien: 683 kcal