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Pluttur Übungstagebuch

Man

Per Holmqvist, 41Jahr, Arboga, Schweden

Mittwoch, 5. Juni 2024

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Date

Control_fastforward

155

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Time

00:11:35Dauer (min.sek)

Intensity

NormalIntensität

Kcal

53 kcalKalorien

Score

271Score

Det här träningspasset har importerats.

0 0	Added 112 Vor Wochen

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Gehen

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Time

00:18:10Dauer (min.sek)

Distance

1.67 kmStrecke

Gauge

5.51 km/hGeschwindigkeit

Gauge

10:53 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

93 kcalKalorien

Score

688Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:croiJyhu_Bo%40a%40gBlAm%40%7E%40e%40_%40q%40j%40Q%7CG%5DrCgALQ%5E_Cw%40_Bp%40_C%5EoEfH%7B%40zFU%60FHfFm%40tCBfB_%40%60%40_Bf%40M%60CiK%40eChAmCeAk%40b%40k%40Ac%40l%40a%40gBqAI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 112 Vor Wochen

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Gehen

Export

Time

00:51:55Dauer (min.sek)

Distance

6.95 kmStrecke

Gauge

8.03 km/hGeschwindigkeit

Gauge

07:28 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

479 kcalKalorien

Score

1960Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aroiJcju_B%5BZ%5Bm%40wCnCi%40Km%40n%40KrKsAj%40%7BDAgErAeEdGaAbI%3F%60Mw%40tBD%7CAgCxAGvBgKLeCz%40yCc%40i%40f%40g%40pDg%40n%40wAB_JuCgAcD_FuFyCeCkFcBgT%60GgCpD%7BHhGkIbFoDb%40eDzGqABrAOtCyHlDUdF%7BDtD%7DAbFqDfDkEtSsG%60GtA%7EIvJhAlClD%7E%40xDbClADr%40i%40h%40oEx%40s%40zBt%40nCiA%60KJu%40%7BZdGoCv%40sClEyGhF_BrEA%60%40sKj%40m%40p%40%5ExCuCv%40z%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 112 Vor Wochen

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131

Schritte, 15567

Steps

15567Steps count

Change

+2182Change

Score

15567Score

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Sum

Zusammenfassung

Anzahl Workouts: 3

Insgesamt verbrante Kalorien: 625 kcal