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Pluttur Übungstagebuch

Man

Per Holmqvist, 41Jahr, Arboga, Schweden

Montag, 10. Juni 2024

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Date

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155

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Time

01:26:45Dauer (min.sek)

Distance

8.65 kmStrecke

Gauge

5.98 km/hGeschwindigkeit

Gauge

10:02 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

769 kcalKalorien

Score

2070Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:okgiJupt%7EAF%7DB%7DCqDw%40%7C%40BlBnCbE%7C%40%7D%40CcCsCoDy%40z%40%40%60CvCtDt%40%7B%40CoCkCcD_Az%40%3F%60CxCrD%7C%40yAIyBoCmD%7B%40n%40AhCfCjDjAZDoDiA_BnApA%7D%40qA%7E%40bBGnDF%7BDDrAQgBiCmCiA%5CAxBnC%7ECr%40ONkCsCeD%7D%40f%40GvBxCpDv%40s%40F_CqCaDaAf%40IlB%7ECzDp%40%5BRkCDt%40aDcF_Ap%40ArBtCbDv%40m%40FeBgCqD_AZInClC%7CCp%40a%40LgCmC%7DC%7B%40f%40IzBrCfDn%40Q%60%40%7DB%7BCqDaAVCbCxCfDt%40%7D%40AwBsCcDw%40h%40IjCtCfD%7E%40s%40C%7DBoCcDu%40j%40G%7CBtCnD%7E%40iAH_BcD%7DDy%40t%40AtB%7CC%7CDl%40m%40HkCgCgDgA%5EIfCxCrDp%40YH_DmC%7DC%7B%40b%40ObCvC%7CDl%40Sd%40uC%7BC%7BDaA%5CKxBlCrDv%40GZqCmCsDu%40A_%40pCpCrEz%40%5DTsCuCmDw%40L_%40%7EBtCjE%7C%40M%5EwCwC_EaAd%40OzBrCdE%60AQP%7BC%7DC_E%7D%40h%40ClClCxD%60As%40L%7DBaDcEy%40l%40CnCzCfEv%40s%40PmCKxD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 111 Vor Wochen

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Next

131

Schritte, 19472

Steps

19472Steps count

Change

+16245Change

Score

19472Score

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 769 kcal