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rexhunt2909 Übungstagebuch

Man

David Ståhlman, 39Jahr, Jomala, Finnland

Montag, 2. Juli 2012

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Date

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Time

00:58:21Dauer (min.sek)

Distance

11.53 kmStrecke

Gauge

11.86 km/hGeschwindigkeit

Gauge

05:04 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

998 kcalKalorien

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Det här träningspasset har importerats.

0 0	Added 723 Vor Wochen

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Gym

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Time

01:19:29Dauer (min.sek)

Intensity

NormalIntensität

Kcal

592 kcalKalorien

Det här träningspasset har importerats.

0 0	Added 723 Vor Wochen

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Gewicht, 92.4 kg

Gauge

92.4 kgGewicht

Change

1.2 kgChange

Bmi

27.29BMI

Svullat under 10 dagar vila med midsommar, bröllop, alkohol och glass

Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1590 kcal