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rexhunt2909 Übungstagebuch

Man

David Ståhlman, 39Jahr, Jomala, Finnland

Donnerstag, 4. Oktober 2012

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Date

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Time

00:48:36Dauer (min.sek)

Distance

7.23 kmStrecke

Gauge

8.93 km/hGeschwindigkeit

Gauge

06:43 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

799 kcalKalorien

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30x 100m/min med Patrik. Ny kul intervallträning som fick upp flåset duktiga tag. Vadern värkte i 3-4 dagar och järnsmak i mun som det ska vara. Mer sånt

0 0	Added 709 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 799 kcal