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rexhunt2909 Übungstagebuch

Man

David Ståhlman, 39Jahr, Jomala, Finnland

Freitag, 16. November 2012

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Date

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Time

00:48:49Dauer (min.sek)

Distance

8.80 kmStrecke

Gauge

10.82 km/hGeschwindigkeit

Gauge

05:33 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

854 kcalKalorien

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Löpning på skogsslingan i Biskopsgården. Eftersom jag inte hittar särskilt bra ännu sprang jag samma repa flera gånger. Mätte lite avstånd samtidigt. 1,15 km till start vid stretchningsplanket. 2,3 km per varv. Otroligt kuperat med en riktig mördarba...

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 854 kcal