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rexhunt2909 Übungstagebuch

Man

David Ståhlman, 39Jahr, Jomala, Finnland

Sonntag, 7. April 2013

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Date

Control_fastforward

Gym

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Time

00:45:02Dauer (min.sek)

Intensity

NormalIntensität

Kcal

447 kcalKalorien

Det här träningspasset har importerats.

0 0	Added 688 Vor Wochen

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Laufen

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Time

00:57:32Dauer (min.sek)

Distance

9.24 kmStrecke

Gauge

9.64 km/hGeschwindigkeit

Gauge

06:14 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

838 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:azk_J%7DqlhAbAXnFYFYX%5CRSQyMDuSYwHaAuGUGmGzCa%40Ai%40o%40uAeDW%3Fi%40w%40_Ae%40g%40LkASkCoEe%40OaC%5C%7BAmAa%40aAaA%7B%40mEU%7DA%60%40Wj%40SHoDuAgAl%40WhAyA%60Aw%40vAcAeAo%40CmDbCStEo%40dCeBaCoLeGqB%7DCg%40%7BAgBeQf%40mAhEqEz%40Mz%40Vr%40b%40fBjCbAb%40h%40Uj%40kARBXPlAfDjEz%40RWhA%7BFlAmAfAKxK%5CxEa%40x%40ZbIdF%7CGhI%7CHtDhBdAf%40l%40p%40hBVfBDfBWlBUXaDtAeBvBs%40wBiC%7DE%7BLqKqCqBuC_A%7DVgF_%40KS%5Dd%40%7DCb%40sA%5Ci%40%7E%40e%40nMRhEa%40vAb%40vGbEhFzGtAjArKxEv%40x%40f%40xAJlBDlBUnBu%40%7C%40uChBkAlAiD%7DI%7D%40iJJqDTi%40hAX%60JlEbAbD%60CxWRpf%40Ib%40mA%7C%40_C%40wAVeCm%40aAnAUB%5EF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 688 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1285 kcal