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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Samstag, 10. Februar 2018

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Date

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A2 Skidor

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Time

01:41:50Dauer (min.sek)

Distance

24.00 kmStrecke

Gauge

14.14 km/hGeschwindigkeit

Gauge

04:15 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1325 kcalKalorien

Score

5143Score

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5xvarv på elljusspåret, morgonpass, riktigt fina orörda spår, bra fäste med vr45, funkade kanon med kortare stavar, lite ovant med stakningen, träffen lite senare men fick med magen bra

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1325 kcal