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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Sonntag, 24. Juni 2018

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Date

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Time

00:39:00Dauer (min.sek)

Distance

4.97 kmStrecke

Gauge

7.65 km/hGeschwindigkeit

Gauge

07:51 min/kmZeit pro km

Intensity

HochIntensität

Kcal

451 kcalKalorien

Score

3624Score

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Backintervaller med en del trappor, 10 intervaller, a 1:30-1:40, vila ner jogg underfär lika lång, bra pass

0 0	Added 437 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 451 kcal