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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Dienstag, 7. August 2018

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Date

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Time

00:42:54Dauer (min.sek)

Distance

7.75 kmStrecke

Gauge

10.84 km/hGeschwindigkeit

Gauge

05:32 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

636 kcalKalorien

Score

3953Score

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10 min uppv, 30 min A2 medelpuls 148, gula slingan högstorp så inte så hög hastighet i stökig terräng, allt kändes fint!

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 636 kcal