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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Sonntag, 26. August 2018

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Date

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A3 Löpning Orientering tävling

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Time

00:40:18Dauer (min.sek)

Distance

4.63 kmStrecke

Gauge

6.89 km/hGeschwindigkeit

Gauge

08:42 min/kmZeit pro km

Intensity

HochIntensität

Kcal

598 kcalKalorien

Score

3733Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_auxIww%7C%60BT_Hr%40oJCiB%5Bs%40FaCdBgBd%40cABaABXHALo%40Iu%40o%40%7EAa%40NQZB%7E%40Q%40WsBb%40oD%40wAU%40%3FYXg%40%5COBgBv%40qDF%7DAZeATa%40PARgAPC%5Bu%40%7EAyCd%40uFf%40iA%60B_%40lAy%40x%40TpAu%40%7CACf%40_ABL%5E%40%5C%5D%60%40CrA_HjA%7DAIsG%7B%40w%40WmAp%40YPm%40j%40Iv%40%7D%40fAoC%5EEn%40%60%40v%40lAhAlCQj%40hFxMz%40rAVrAh%40z%40Rz%40%3Fz%40q%40p%40Hn%40Zf%40MjCZpCWjCHjCc%40%60ESjF%5ClDm%40%7C%40iAr%40y%40rAy%40vDKfC_A%7EDNpBv%40%7CD%7CIfWo%40l%40NpD%5EdCOxBk%40jAuAV%7DEgBOBa%40Xu%40hBeAt%40g%40U%5Di%40w%40sFg%40Ss%40%3FwCh%40qAw%40gBSe%40Sq%40cA%7BAq%40sBHu%40a%40Ey%40c%40QiAGc%40r%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

ÖM5 vid stafett-dm tvärskog, 1:a, inga stora bommar, bara ett dåligt vägval

0 0	Added 428 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 598 kcal