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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Montag, 17. September 2018

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Date

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161

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Time

00:40:17Dauer (min.sek)

Distance

12.44 kmStrecke

Gauge

18.53 km/hGeschwindigkeit

Gauge

03:14 min/kmZeit pro km

Intensity

HochIntensität

Kcal

523 kcalKalorien

Score

962Score

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uppv 10 min, 4x5 min, vila 2 min, vid trummen, torrt o fint, kändes bra

0 0	Added 425 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 523 kcal