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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Sonntag, 23. September 2018

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Date

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185

Verletzung

Ont i vänster häl, har blivit bättre men inte bra den 24 sept

Cykling A2

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Time

02:05:54Dauer (min.sek)

Distance

45.67 kmStrecke

Gauge

21.76 km/hGeschwindigkeit

Gauge

02:45 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1466 kcalKalorien

Score

8484Score

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Tog Naturpasskontroller, blev lite intervaller halvhårt mellan kontrollerna, rätt tömd på slutet

0 0	Added 424 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1466 kcal