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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Samstag, 13. Oktober 2018

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Date

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144

A2 Rullskidor på 2:or

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Time

02:06:42Dauer (min.sek)

Distance

40.43 kmStrecke

Gauge

19.15 km/hGeschwindigkeit

Gauge

03:08 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1600 kcalKalorien

Score

6406Score

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Det blev ett hårt och långt pass, Valter var med och drog up farten på cykel, otroligt fin oktoberdag, håll bra hela vägen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1600 kcal