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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Montag, 19. November 2018

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Date

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144

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Time

01:58:03Dauer (min.sek)

Distance

30.64 kmStrecke

Gauge

15.57 km/hGeschwindigkeit

Gauge

03:51 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

2598 kcalKalorien

Score

2826Score

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Kvällspass, kändes grymt bra första halvan men sen var jag rätt tom på energi, tog mig hem i alla fall

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 2598 kcal