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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Mittwoch, 21. November 2018

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Date

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144

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Time

00:40:41Dauer (min.sek)

Distance

11.80 kmStrecke

Gauge

17.40 km/hGeschwindigkeit

Gauge

03:27 min/kmZeit pro km

Intensity

HochIntensität

Kcal

957 kcalKalorien

Score

967Score

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uppv 10 min, 6x3min, vila 1.5, vid trummen, kändes helt ok

0 0	Added 415 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 957 kcal