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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Sonntag, 16. Dezember 2018

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Date

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A1 Skidor, enbart stakning

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Time

01:11:03Dauer (min.sek)

Distance

16.03 kmStrecke

Gauge

13.54 km/hGeschwindigkeit

Gauge

04:26 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

1359 kcalKalorien

Score

4800Score

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I Alvesta, vändraka helt platt 160m sen vändning, någon plusgrad, lite löst men bra.

0 0	Added 412 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1359 kcal