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rothan Übungstagebuch

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47Jahr, Växjö, Schweden

Mittwoch, 6. Februar 2019

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Date

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A3 Skidor Tävlin Landsbro Ski Marathon

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Time

02:01:32Dauer (min.sek)

Distance

38.60 kmStrecke

Gauge

19.06 km/hGeschwindigkeit

Gauge

03:09 min/kmZeit pro km

Intensity

HochIntensität

Kcal

1761 kcalKalorien

Score

8199Score

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Kvällstävling i Landsbro, lite nysnö kom under eftermiddagen, ett par plusgrader, bra känsla hela vägen, enbart stakning, noll saxning, fick en bra start, fick ingen riktig rygg, hittade dock min klunga där jag drog mycket, körde ifrån klungan med 1,...

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Resultat Landsbro Ski Marathon

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1761 kcal