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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Donnerstag, 21. Februar 2019

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156

A1 Skidor Skate

Export

Time

01:01:04Dauer (min.sek)

Distance

15.84 kmStrecke

Gauge

15.56 km/hGeschwindigkeit

Gauge

03:51 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

642 kcalKalorien

Score

4125Score

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Morgonpass i snöblandat regn i lindvallen

0 0	Added 402 Vor Wochen

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A1 Skidor

Export

Time

00:52:05Dauer (min.sek)

Distance

12.09 kmStrecke

Gauge

13.93 km/hGeschwindigkeit

Gauge

04:18 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

515 kcalKalorien

Score

3517Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aektJwdmoAuC%7CEaHdNq%40bDB%7ED%7D%40pB_BJw%40lBSxDe%40pD%7B%40jC_%40xEL%60MVpAm%40bDeAvBwEpGiC%60AyABoA%5EcD%7CQeBbDyAzAe%40Tu%40%5BoCwCeANg%40dC_BpDsCrDyB%7CDsAtAeElAgCvCKh%40TxEEbAmA%7CA_AKkAk%40qADoAUWLKn%40l%40jAjArATrBcDfH%5BhAm%40dFf%40bD_ApFwAv%40k%40Uw%40%7BB%7DBwBg%40w%40%40oBh%40qFo%40aDG%7BA%5CsFj%40qDg%40gE%60%40sCj%40iB%40oDLWdAEbB_%40xCkBp%40iAv%40yGr%40kAv%40q%40%60%40InBCtAPj%40e%40tBiEjA_Bp%40w%40dBgAn%40%60BLbCd%40jB%7EFmCX%3FdAh%40r%40%7DBHwAb%40cA%7C%40ZtA%7C%40PElCiEhBmGDiD%7C%40yHnDoDNsCg%40wBeAaCIqAh%40uHf%40kDdDeD%7C%40Fd%40vAFhF%5EfD%60CfD%7EA%60DxBoQv%40%7DAtBcCj%40kDDkIPqAnDmFdF%7BKx%40gCkFlIwEjJk%40dD%40tBYjDwA%60%40qArAi%40zGwA%7EFa%40jDBhN%5EdAs%40%7CDw%40fB%7BDpFkAx%40cBd%40kCTOL%7BCtPkBbEwAtAqALQIs%40i%40gAkBq%40QUHWX%5DrBqBvEwB%7CB%7DBtEiC%7CAUs%40WeCn%40yHr%40eC%7EAsBxAcAzEsB%60A%60%40%60A%5DXwCh%40mAtAj%40rAJzA_CbBcEb%40yAFiEz%40sHpD%7DDFcDeBqF%3FsBlAiLZu%40hBmBVMr%40Ft%40hCD%60EZpDnCbD%60BnCjB_Pb%40%7DAjC%7BDPo%40d%40iDKqE%60%40cDfFeIjE%7DJRuA&key=AIzaSyDuTv0w5W1NOtsmT3DII

trad

0 0	Added 402 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1157 kcal