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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Samstag, 23. März 2019

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Date

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Time

00:55:01Dauer (min.sek)

Distance

11.41 kmStrecke

Gauge

12.44 km/hGeschwindigkeit

Gauge

04:49 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

1003 kcalKalorien

Score

5111Score

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Kändes bättre än i onsdags, spang en del mindre stigar ändå hyfsad fart även om det gick lite tungt i perioder

0 0	Added 398 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1003 kcal