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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Donnerstag, 9. Mai 2019

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Date

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A2 Löpning Orientering

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Time

00:56:59Dauer (min.sek)

Distance

7.83 kmStrecke

Gauge

8.24 km/hGeschwindigkeit

Gauge

07:17 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

654 kcalKalorien

Score

5258Score

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Sprintrträning vid Högstorpskolan, både på skolgård och i skogen, körde 4 av 7 banor med lite mer fart

0 0	Added 391 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 654 kcal