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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Dienstag, 28. Mai 2019

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Date

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Time

00:43:50Dauer (min.sek)

Distance

7.04 kmStrecke

Gauge

9.64 km/hGeschwindigkeit

Gauge

06:14 min/kmZeit pro km

Intensity

HochIntensität

Kcal

587 kcalKalorien

Score

4042Score

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uppv till kala höjden, sedan 22min upp/ner varannan vägen varannan backen, sedan nedvarv hem igen via skjutbanan

0 0	Added 388 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 587 kcal