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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Sonntag, 16. Juni 2019

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Date

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156

A1 Rullskidor Skate

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Time

01:07:24Dauer (min.sek)

Distance

22.90 kmStrecke

Gauge

20.39 km/hGeschwindigkeit

Gauge

02:57 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

1805 kcalKalorien

Score

4544Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%60czIafhyA%7E%40Xy%40%5DjF%5BxAo%40xEvAvAx%40f%40q%40bAyEpApBp%40b%40%3F%60AaC%60QeB%7CIzL%7DCxDoCdCcDjDoHnBkF%7E%40_EbAoJFuCQcBj%40%7BAfByZa%40_KHiArIuTjCyMNqEWuBeAmDqByCmB%5Dy%40qCH%7DAx%40eC%7EC%7BF_AyKfBu%40Bk%40%7D%40mHYCaDxBcEpAYKaAi%40oBkEgC%7DBuAuE%5DcELsI%7C%40%7DClBaCrBoGiBeIMuA%5CgDs%40sBIkAvBeL%60KiQjAy%40r%40A%7EAz%40%60C%5E%7E%40%7B%40pCi%40hAj%40vF%60VbCvHj%40rFcBh%40s%40lDqAhNuCdOy%40dA_Bf%40eBpCi%40%7CCc%40%60%40qCtHb%40jBV%7EFmBf%40CZv%40dKqExJ%5BpBn%40nCf%40XtAFzChEj%40lDC%7EGmA%60IuAbFuH%7EQZlMs%40%60Jo%40%7EOc%40zATnCIvAw%40jH%7DAdIqD%7CJaFtGcCfBcC%60A%7BK%7EByChAwH%60F%7BCvAeCZgAMcAu%40a%40cCLcHVGv%40jAdCrNHtB_%40jA%5EnGiFrMkAv%40%3FpXiBj%40%7DCLYX%5DxBqAJQ%5C_%40t%60%40%5D%5EqBTs%40%60BgBlQ%5CnFGtCeQhc%40cAhEo%40jJi%40zA%7D%40CqAu%40eAqBq%40%7BD_Bo%40%7DBVwAz%40eBzBS%7C%40CxDaChSIrFYrB_ExIQTuCn%40mHqAaA%3FsB%7C%40kBjBqB%7CMAxIVpANFh%40q%40pBaD%60GqEzByCpUce%40xCmFf%40%5BnGaMpC%60%40j%40%5B%5E%7DI%7C%40cEhKiYhFwL_%40gKjBiPUy%40gAoAI%7BA%5Cc%5Dp%40cBnJNh%40qC%60F%5Dj%40_%40N_YbMRf%5BrBlInJ%7CAdC%7CE%7CDzJ%60G%60FbEpCfGnH%7EZ_HeXmCqHcAsAcSiMqOmRiFu%40qSaA_As%40uD%7DU%5E%7DBgCeSf%40qDLqGNS%7C%40GRk%40m%40oK%5EKfAl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Fin kväll med skön åkning, sällskap med Valter på cykel första halvan.

0 0	Added 379 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1805 kcal