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rothan Übungstagebuch

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47Jahr, Växjö, Schweden

Samstag, 20. Juli 2019

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Date

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A2 Löpning Orientering Träningsrace O-ringen

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Time

00:55:19Dauer (min.sek)

Distance

6.11 kmStrecke

Gauge

6.63 km/hGeschwindigkeit

Gauge

09:03 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

468 kcalKalorien

Score

5128Score

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Träningsrace åringen Sörsjön, kändes rätt bra men en del missar, tryckte inte på så mycket i löpningen. Sparkade i tån redan till första kontrollen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 468 kcal