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rothan Übungstagebuch

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47Jahr, Växjö, Schweden

Dienstag, 23. Juli 2019

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A3 Löpning Orientering

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Time

00:48:18Dauer (min.sek)

Distance

7.74 kmStrecke

Gauge

9.61 km/hGeschwindigkeit

Gauge

06:14 min/kmZeit pro km

Intensity

HochIntensität

Kcal

639 kcalKalorien

Score

4477Score

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Oringen Finspång E2, 2:a, en bom till kontroll 2, ca 4 min, slarvigt sedan gick det felfritt på en relativt lätt bana

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 639 kcal