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rothan Übungstagebuch

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47Jahr, Växjö, Schweden

Donnerstag, 25. Juli 2019

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Date

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A3 Löpning Orientering

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Time

01:06:42Dauer (min.sek)

Distance

7.03 kmStrecke

Gauge

6.32 km/hGeschwindigkeit

Gauge

09:29 min/kmZeit pro km

Intensity

HochIntensität

Kcal

544 kcalKalorien

Score

6172Score

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Oringen Norrköping E3, 13:e, rejäl bom på kontroll 3 ca 5 min i anslutning till stig, annars bra även om det kändes lite mer på chans p denna etapp

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 544 kcal