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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Sonntag, 22. September 2019

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Date

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A3 Löpning Orientering

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Time

01:16:22Dauer (min.sek)

Distance

10.43 kmStrecke

Gauge

8.19 km/hGeschwindigkeit

Gauge

07:19 min/kmZeit pro km

Intensity

HochIntensität

Kcal

831 kcalKalorien

Score

7082Score

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Hultsfred, H40, 6 av 7, allt bra fram till kontroll 6, sedan superboom, återigen en chansning som ställde till det, borde tagit några steg tillbaka och kommit på stigen som jag hade planen att följa, la 10 min där i alla fall

0 0	Added 365 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 831 kcal