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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Freitag, 11. Oktober 2019

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Date

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Time

00:58:47Dauer (min.sek)

Distance

11.32 kmStrecke

Gauge

11.55 km/hGeschwindigkeit

Gauge

05:12 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

614 kcalKalorien

Score

5433Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_czI%7BehyAf%40Ed%40Wd%40AbA%5E%7EBaAf%40HvFhCp%40_Bn%40cDPBfAhARw%40d%40qG%7E%40mDz%40cIZ_JaBcK_CmI%5Di%40%5BiBMcCBaARw%40%7EAmAhAKjAHhBrAtBr%40tBb%40xFdDtBHtAOhAs%40%5Cm%40jFeMn%40sB%60AkBbAiD%60A_GJgC%3FyEs%40yDwAkCy%40%7D%40gA%5BaA%7BAQw%40%40cAh%40sBrDmHB_Ae%40%7DCiCoBi%40%3FkATmDdCaAlAwDlDuIbEsBViAg%40sCm%40oAh%40gC%7EBkAn%40%7BAWiCyBe%40GqD%60A_%40YUw%40a%40a%40aE%5BuEdDo%40hBy%40vFIdQtJdCxBRb%40LfAt%40rCn%40xCvDrC%60A%7E%40lAzAdDVnBJzCSfEV%7EBPt%40b%40l%40fCdJt%40xDXfCIlBWr%40sBEc%40JeDxBuEzLwApGkAGmA%5EiAbBk%40pBg%40%60Ai%40P_AK&key=AIzaSyDuTv0w5W1NOtsmT3DII

avslappnad löpning, magen var inte helt på topp lite hämmande

0 0	Added 362 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 614 kcal