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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Sonntag, 2. Februar 2020

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Date

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Time

00:36:35Dauer (min.sek)

Distance

5.71 kmStrecke

Gauge

9.36 km/hGeschwindigkeit

Gauge

06:24 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

491 kcalKalorien

Score

3377Score

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Hissö-Musön med Valter

0 0	Added 345 Vor Wochen

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Time

00:56:00Dauer (min.sek)

Distance

10.72 kmStrecke

Gauge

11.49 km/hGeschwindigkeit

Gauge

05:13 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

928 kcalKalorien

Score

5203Score

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kompletterade med lite löpning på egen hand, kändes bra, lugnt o kontrollerat

0 0	Added 345 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1419 kcal