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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Dienstag, 31. März 2020

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Date

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Time

00:47:25Dauer (min.sek)

Distance

7.34 kmStrecke

Gauge

9.29 km/hGeschwindigkeit

Gauge

06:28 min/kmZeit pro km

Intensity

HochIntensität

Kcal

615 kcalKalorien

Score

4390Score

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Uppv, 8x2min, vila 2 min varav 1 min VOK-styrka, nedjogg. Kändes bra

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 615 kcal