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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Freitag, 15. Mai 2020

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103

Tabata

Time

00:35:00Dauer (min.sek)

Weight

0.0 kgGesamtgewicht

List

0Übungen

Intensity

NormalIntensität

Kcal

237 kcalKalorien

Score

1389Score

Tabata i källaren, morgonpass

0 0	Added 330 Vor Wochen

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Time

00:42:06Dauer (min.sek)

Distance

8.63 kmStrecke

Gauge

12.30 km/hGeschwindigkeit

Gauge

04:53 min/kmZeit pro km

Intensity

HochIntensität

Kcal

745 kcalKalorien

Score

3908Score

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15 min uppv i hyfsad fart, sen 10x1 min med 1 min joggvila, sen nedvarv resten. Kändes rätt tungt, körde med nya skor

0 0	Added 330 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 982 kcal